I disappeared for a long time mainly because, well, I went nuts. 
Starting last summer (2006) I began to have daily (and sometimes multiple times per day) panic attacks. I wasn’t a stranger to them, had them here and there over time starting in my early 30s. If memory serves they were always attached to some sort of easily correlated event (stressful occurence). What boggled me last summer is that nothing in particular had happened and these attacks were fierce. They would wake me out of a sound sleep, heart pounding, chest contracted, throat convulsed…very frightening. I was freaked. I think I spent a month in agony being terrified and withdrawn because of being so scared. Then I started realising that I had an identifiable problem.
And I am working on it, still. 
Been a rough year because this sort of thing can take over your life (it did) until you face it and start to contend with it. TTS doesn’t “get” it although he has learned to accept when I say “uhmm, bad day, might give me a bit of leeway here” or “had a bad night” etc. OTOH, his mother twigged to it rather quickly and realised that I was struggling mightily.
I’ve learned a lot, faced a lot and still have a lot more work to do. Originally I thought this would settle down as it had in the past by just letting time pass. Unfortunately that isn’t going to happen, I’m “stuck” (meh!). It’s more difficult too because there aren’t any therapists or P-docs around here fluent enough in English to work with so I need to do the work on my own. Worse, I kept thinking it would just go away. It apparently isn’t going to and so I’ve set myself on a course of CBT work after a great deal of research.
I have good days and bad days. The bad days are more annoying than anything, I am no longer scared of the symptoms knowing what they are and where they come from. The good days are precious and I am learning to enjoy them to the fullest.
Recently I went through a period of extreme anger about this. Well, anger and “why me”. More anger though. And that set me off into a 4 day tizzy. But I persevered and learned even from that.
So, one of my bits of therapy (along with daily exercise, daily learning, daily work on my addled brain) is to write here. At first I got the collywobbles thinking about it: what if someone sees this? Good. Fine, let ‘em. Maybe they’ll learn something, maybe they’ll recognise something and it will help them to get help and face their reality.
Of course not everything written here will be about my efforts in this direction but I imagine there will be days when I haul off and rant or have insights or just pat myself on the back.
It’s a journey, bumpy road but beats just sitting there getting run over by life. 
Even if it does sometimes feel like a bunch of rabid monkeys have taken over my brain.
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